Top Book Summary in Health

Transform sexual struggles into personal growth and spiritual connection in long-term relationships.

A heartwarming yet bittersweet romance between a caregiver and a quadriplegic man, exploring love, sacrifice and living life fully.

Comprehensive guide to overcoming porn addiction and its devastating consequences.

Empowering guide to spot danger signals and protect yourself from violence.

A witty guide to adolescence with Asperger's, tackling bullying, friendships, and more.

Exploring how climate change is dramatically increasing wildfire smoke exposure across America, with projected health impacts that could exceed all other climate damages combined by 2050.

Empowering guide for parents to help young children with autism thrive through everyday activities and early intervention strategies.

Groundbreaking research reveals how ADHD, autism, giftedness, and addiction share overlapping brain circuits and neural pathways. Discover why these aren't separate conditions but interconnected expressions of neurodiversity.

A captivating collection of essays exploring neurology, nature, and human behavior through the lens of Oliver Sacks' brilliant mind.

Thrilling true tales of shark encounters from Jaws author, dispelling myths and teaching ocean safety with firsthand expertise.

Lena and Eli cut through the misinformation to reveal science-backed strategies for naturally boosting testosterone through nutrition, exercise, sleep optimization, and stress management.

Explores the surprising benefits of mind-wandering, from fueling creativity to strengthening our sense of self and humanity.

Dopamine drives addiction: why more pleasure brings less satisfaction.

Transform your life through yogic techniques for optimal wellbeing and joy.

Groundbreaking guide offering hope to food allergy sufferers through immunotherapy and prevention strategies, backed by cutting-edge research and personal stories.

Deep dive into combining these powerful cognitive enhancers - timing, interactions, safety protocols, and lifestyle integration for maximum benefits with minimal risks.

A powerful guide to healing from parental abuse and reclaiming your life, offering strategies for overcoming toxic family dynamics.

Transform your health with intermittent fasting and lifestyle changes.