BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Learning tools
Knowledge VisualizerAI Podcast Generator
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
Partnershipsarrow
Ambassador Programarrow
Directoryarrow
BeFreed
Try now
© 2025 BeFreed
Term of UsePrivacy Policy
BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
Partnershipsarrow
Ambassador Programarrow
Directoryarrow
BeFreed
Try now
© 2025 BeFreed
Term of UsePrivacy Policy

    Top Book Summary in Self-Growth

    All Fours book cover

    All Fours

    Miranda July

    Scandalous awakening ignites female desire in cultural wildfire phenomenon

    book cover
    All Fours
    Miranda July
    Scandalous awakening ignites female desire in cultural wildfire phenomenon
    Finish: Give Yourself the Gift of Done book cover

    Finish: Give Yourself the Gift of Done

    Jon Acuff

    Ditch perfectionism, embrace imperfection, and finish your goals with humor and research-based strategies.

    book cover
    Finish: Give Yourself the Gift of Done
    Jon Acuff
    Ditch perfectionism, embrace imperfection, and finish your goals with humor and research-based strategies.
    podcast cover
    How to Talk So Teens Will Listen and Listen So Teens Will TalkThe Grown-Up's Guide to Teenage HumansUntangledHow to Talk So Kids Will Listen and Listen So Kids Will Talk
    21 sources

    Rebuilding Bridges With Your Teen

    Discover practical strategies to open communication channels with your 17-year-old son, strengthen your relationship, and navigate the emotional complexity of adolescence while building lasting trust.

    podcast cover
    How to Talk So Teens Will Listen and Listen So Teens Will TalkThe Grown-Up's Guide to Teenage HumansUntangledHow to Talk So Kids Will Listen and Listen So Kids Will Talk
    21 sources
    Rebuilding Bridges With Your Teen
    Discover practical strategies to open communication channels with your 17-year-old son, strengthen your relationship, and navigate the emotional complexity of adolescence while building lasting trust.
    podcast cover
    source 1source 2Emotional Regulation: 5 Evidence-Based Regulation Techniquessource 4
    6 sources

    Master Your Emotions: Science-Backed Calm

    Discover evidence-based techniques to regulate emotions and stay calm using psychological distance, reframing, and neuroplasticity. Learn why your brain creates emotional overwhelm and practical tools to respond rather than react.

    podcast cover
    source 1source 2Emotional Regulation: 5 Evidence-Based Regulation Techniquessource 4
    6 sources
    Master Your Emotions: Science-Backed Calm
    Discover evidence-based techniques to regulate emotions and stay calm using psychological distance, reframing, and neuroplasticity. Learn why your brain creates emotional overwhelm and practical tools to respond rather than react.
    Best Job Ever book cover

    Best Job Ever

    C. K. Bray

    A practical guide to revolutionizing your career, redefining success, and creating a fulfilling professional life on your own terms.

    book cover
    Best Job Ever
    C. K. Bray
    A practical guide to revolutionizing your career, redefining success, and creating a fulfilling professional life on your own terms.
    The Home Edit book cover

    The Home Edit

    Clea Shearer & Joanna Teplin

    A stylish guide to decluttering and organizing your home, with celebrity-inspired tips and beautiful, Instagram-worthy results.

    book cover
    The Home Edit
    Clea Shearer & Joanna Teplin
    A stylish guide to decluttering and organizing your home, with celebrity-inspired tips and beautiful, Instagram-worthy results.
    podcast cover
    OutliveLifespan: Why We Age—and Why We Don’t Have ToAgeless: The New Science of Getting Older Without Getting OldThe Longevity Diet
    26 sources

    The Biology of Aging: Reversing the Clock in Your Cells

    BeFreed

    Reversing aging: science-backed strategies beyond supplements for longevity.

    podcast cover
    OutliveLifespan: Why We Age—and Why We Don’t Have ToAgeless: The New Science of Getting Older Without Getting OldThe Longevity Diet
    26 sources
    The Biology of Aging: Reversing the Clock in Your Cells
    BeFreed
    Reversing aging: science-backed strategies beyond supplements for longevity.
    Love & Respect book cover

    Love & Respect

    Emerson Eggerichs

    A guide for couples to improve their marriage by understanding men's need for respect and women's need for love.

    book cover
    Love & Respect
    Emerson Eggerichs
    A guide for couples to improve their marriage by understanding men's need for respect and women's need for love.
    Rewire Your Anxious Brain book cover

    Rewire Your Anxious Brain

    Catherine M. Pittman & Elizabeth M. Karle

    Unravel the mysteries of your anxious brain using neuroscience, and learn practical techniques to overcome fear and worry.

    book cover
    Rewire Your Anxious Brain
    Catherine M. Pittman & Elizabeth M. Karle
    Unravel the mysteries of your anxious brain using neuroscience, and learn practical techniques to overcome fear and worry.
    Help Me! book cover

    Help Me!

    Marianne Power

    A hilarious and poignant journey through self-help books, as one woman tests their advice to transform her life.

    book cover
    Help Me!
    Marianne Power
    A hilarious and poignant journey through self-help books, as one woman tests their advice to transform her life.
    The Smart Girl's Guide to Polyamory book cover

    The Smart Girl's Guide to Polyamory

    Dedeker Winston

    Empowering guide for women exploring ethical non-monogamy, with practical advice on communication, jealousy, and crafting fulfilling alternative relationships.

    book cover
    The Smart Girl's Guide to Polyamory
    Dedeker Winston
    Empowering guide for women exploring ethical non-monogamy, with practical advice on communication, jealousy, and crafting fulfilling alternative relationships.
    podcast cover
    Money: Master the GameHow I Invest My Money
    2 sources

    The Million-Dollar Lesson: Teaching Kids Financial Independence

    Discover why financial education at home creates generational wealth. From Tony Robbins' insights to real investor stories, learn practical strategies to raise financially savvy children who understand money's true power.

    podcast cover
    Money: Master the GameHow I Invest My Money
    2 sources
    The Million-Dollar Lesson: Teaching Kids Financial Independence
    Discover why financial education at home creates generational wealth. From Tony Robbins' insights to real investor stories, learn practical strategies to raise financially savvy children who understand money's true power.
    podcast cover
    Getting Past Your PastWho Switched Off My Brain?How to Do the WorkYou Are Not Your Brain
    20 sources

    Releasing Trauma's Grip

    Discover practical strategies to process traumatic experiences, challenge negative thought patterns, and reclaim your sense of safety. Learn how your brain and body store trauma and how to finally let go.

    podcast cover
    Getting Past Your PastWho Switched Off My Brain?How to Do the WorkYou Are Not Your Brain
    20 sources
    Releasing Trauma's Grip
    Discover practical strategies to process traumatic experiences, challenge negative thought patterns, and reclaim your sense of safety. Learn how your brain and body store trauma and how to finally let go.
    Using Your Brain--For a Change book cover

    Using Your Brain--For a Change

    Richard Bandler

    Discover how to reprogram your mind using NLP techniques to change unwanted behaviors and enhance your life experiences.

    book cover
    Using Your Brain--For a Change
    Richard Bandler
    Discover how to reprogram your mind using NLP techniques to change unwanted behaviors and enhance your life experiences.
    The Naked Warrior book cover

    The Naked Warrior

    Pavel Tsatsouline

    Master maximum strength with nothing but your body and willpower.

    book cover
    The Naked Warrior
    Pavel Tsatsouline
    Master maximum strength with nothing but your body and willpower.
    The Death of Porn book cover

    The Death of Porn

    Raymond C. Ortlund Jr.

    Reclaim your God-given nobility: a father's call beyond addiction

    book cover
    The Death of Porn
    Raymond C. Ortlund Jr.
    Reclaim your God-given nobility: a father's call beyond addiction
    48 Laws of Spiritual Power book cover

    48 Laws of Spiritual Power

    Frank Viola

    Uncovering spiritual power for effective ministry and Christian life.

    book cover
    48 Laws of Spiritual Power
    Frank Viola
    Uncovering spiritual power for effective ministry and Christian life.
    Little Treatments, Big Effects book cover

    Little Treatments, Big Effects

    Jessica Schleider

    Discover how brief interventions can create lasting mental health improvements, offering hope and accessibility to those seeking support.

    book cover
    Little Treatments, Big Effects
    Jessica Schleider
    Discover how brief interventions can create lasting mental health improvements, offering hope and accessibility to those seeking support.
    Previous‹
    • 160
    • 161
    • 162
    • 163
    • 164
    Next›