Top Book Summary in Psychology

A neuroscientist's fascinating exploration of memory, offering insights and strategies to improve recall and understand forgetfulness.

Exploring opium, coffee, and mescaline's impact on human consciousness and culture.

Discover how embracing stress can enhance performance, health, and personal growth through scientific insights and practical strategies.

A practical guide to setting healthy limits in relationships, offering scripts and strategies for more fulfilling interactions and personal growth.

Practical A-Z guide for managing ADHD, empowering readers to thrive.

A behavioral scientist's guide to designing products that create meaningful change by focusing on desired outcomes first.

Discover how Mediterranean eating can reshape your brain health, boost memory, and protect against cognitive decline. Science-backed insights on foods that literally fuel your mind.

A poignant journey into the mind of a brilliant Harvard professor as she grapples with early-onset Alzheimer's disease.

Explore how 'brain rot'—Oxford's 2024 Word of the Year—describes both low-quality digital content and its effects on our minds, from Thoreau's warnings to today's endless scrolling and its potential consequences.

A poignant exploration of motherhood, identity, and racial injustice through the eyes of a biracial woman in modern America.

A practical guide to applying Neuro-Linguistic Programming techniques for enhanced communication, leadership, and personal development in business settings.

Haunting family saga: one trauma, two families, forty years healing

A therapist's guide to breaking free from people-pleasing, building authentic relationships, and living confidently by your own principles.

Discover how to break free from digital addiction and rebuild laser-sharp focus using neuroscience-backed strategies from 'Dopamine Nation' and 'Digital Minimalism' for lasting habit transformation.

Discover why procrastination isn't about laziness but emotion management, and learn practical strategies to break the cycle. From the two-minute miracle to environmental design, find your path to taking action.

Insights into human decision-making and cognitive biases

A provocative guide empowering women to embrace their moods and understand the truth about medications and mental health.

Harness your anger: transform relationships through emotional authenticity