Top Book Summary in Psychology

Discover how Dialectical Behavior Therapy transforms overwhelming emotions into manageable experiences through four powerful skill sets: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

Explore Meredith Arthur's 'Get Out of My Head' audiobook, which offers practical techniques for understanding anxiety and escaping mental thought loops in just 80 minutes of listening time.

Pioneering guide on PR strategy and philosophy by the 'father of public relations', offering insights into shaping public opinion.

A boy's journey unravels dark truths and shattered identity.

A provocative examination of how Western society has defined and treated madness throughout history, challenging conventional notions of reason and insanity.

Exploramos las etapas clave del desarrollo desde la infancia hasta la adolescencia, cubriendo habilidades motoras, lenguaje, cognición y desarrollo socioemocional para ayudarte a entender el fascinante viaje de crecimiento.

Russell Brand explores mentorship's transformative power, sharing personal stories and insights on giving and receiving guidance in life's journey.

From ancient crucibles to modern diagnostics, tests reveal hidden truths in every aspect of our lives. Join Lena and Miles as they explore how testing shapes our decisions, knowledge, and understanding of reality.

Transform your life with simple, proven habits through positive emotions and small successes.

A transformative guide to overcoming self-sabotage, setting boundaries, and embracing self-love for a more fulfilling life.

A powerful exploration of the wild feminine psyche through myths and stories, empowering women to reclaim their instinctual nature.

Revolutionize your marketing approach by tapping into the unconscious mind and harnessing the power of instinctive decision-making.

Empowering leaders to identify and overcome hidden biases, fostering inclusive workplaces and high-performing teams through practical strategies and tools.

Insights into the strategies and behaviors of top CEOs.

Unlock your potential through energy psychology techniques, tapping into inner balance and transformative self-healing power.

Empowering parenting guide offering practical strategies to build connection, resilience, and emotional health in children through compassionate leadership.

Dark family secrets unravel over one explosive dinner party.

A provocative exploration of human behavior, challenging the notion of free will through scientific and philosophical arguments.