Unlock the secrets of motivation with science-backed strategies to set, pursue, and achieve your goals while staying balanced and happy.
Office politics turn deadly when turtles and revenge collide.
An empowering guide to overcoming self-loss, embracing authenticity, and taking responsibility for creating a meaningful, fulfilling life.
Discover how exercise acts as nature's antidepressant, boosting brain health and cognitive function for improved mental wellbeing.
Mortality's mirror: philosophical therapy for life's deepest wounds
Empowers women to harness their intuition, multitasking skills, and unique brain strengths for better health and well-being.
Explore the paradoxical power of spontaneity through ancient Chinese wisdom and modern cognitive science for a more fulfilling life.
Explore the hidden benefits of uncertainty and learn to harness ambiguity for creativity, problem-solving, and personal growth.
Brain addiction science: pleasure, pain, and modern treatment insights.
Transform your life with hilarious and practical guides to breaking and making empowering habits.
A timely examination of corporate apologies, revealing how businesses overuse 'sorry' and undermine its true meaning in modern culture.
Discover the fascinating neuroscience behind comedy: how professional comedians literally think differently, with less controlled brain activity but superior pattern recognition that lets them spot humor everywhere.
Discover how to transform the 4,000 words per minute of internal chatter from your worst enemy into your greatest stress-busting superpower through proven neuroscience techniques.
Fascinating case studies of neurological disorders, exploring the complexities of the human brain through captivating patient stories.
Discover the truth about ADHD as hosts Lena and Miles explore how this neurodevelopmental condition affects attention regulation, not just attention span, and impacts millions of lives in unexpected ways.
Practical guide to reduce workplace anxiety and foster resilience.
Haunting prequel unmasks colonial shadows behind Jane Eyre's madwoman
Explore the fascinating psychology behind why we believe strange things and investigate genuinely unexplained phenomena that continue to baffle scientists - from mysterious creatures to ancient puzzles.