Overcome sex, porn & limerence addictions

Sexual and emotional addictions can severely impact mental health, relationships, and overall wellbeing. This learning plan provides evidence-based strategies for those struggling with compulsive sexual behaviors, pornography dependency, or obsessive attachment patterns who want to reclaim control and build healthier relationships.

Addiction

This learning plan is essential for anyone struggling with addiction, supporting a loved one in recovery, or working in mental health and addiction services. It replaces shame and stigma with scientific understanding, empowering learners with evidence-based strategies that address the root causes of addiction rather than just symptoms. Whether you're beginning your recovery journey or seeking to understand the neuroscience behind addictive behaviors, this plan provides the knowledge and practical tools needed for lasting change.

Stop compulsive sex behaviors

Compulsive sexual behavior affects millions of people, causing significant distress, relationship damage, and feelings of shame and isolation. This learning plan is designed for anyone struggling with unwanted sexual behaviors who wants to understand the root causes and develop practical tools for lasting change. It's especially valuable for those who have tried to stop through willpower alone and are seeking a compassionate, science-based approach to recovery.

Rebuild confidence after porn addiction

Porn addiction can significantly impact self-esteem, relationships, and overall wellbeing, often creating cycles of shame that make recovery challenging. This learning plan provides science-backed strategies for understanding addiction mechanisms, healing underlying shame, and rebuilding authentic confidence for anyone struggling with pornography dependence.

Explore neurodivergence & psychology topics

This learning plan is ideal for individuals seeking deeper self-understanding through science-backed approaches to mental health, neurodiversity, and physical wellbeing. It's particularly valuable for neurodivergent individuals, women navigating hormonal health challenges, and anyone interested in evidence-based personal development that honors both psychological and physiological aspects of wellness. The integrated approach helps learners develop both knowledge and practical skills for sustainable life improvement.

Personal relationship and Psychology

Understanding the psychology behind relationships is crucial for creating and maintaining meaningful connections in both personal and professional contexts. This learning plan combines scientific research with practical strategies for anyone looking to improve their relationship skills, whether they're single, in a new relationship, or working to strengthen long-term bonds.

Learn practical psychology

Psychology isn't just for therapists—it's the science of understanding yourself and others in everyday life. This learning plan is perfect for professionals, leaders, parents, entrepreneurs, and anyone who wants to make better decisions, build stronger relationships, and create meaningful personal change using evidence-based psychological insights.

Sex skills

Sexual intimacy is a fundamental aspect of human connection and well-being, yet most people receive little to no practical education in this area. This learning plan benefits anyone seeking to enhance their intimate relationships, overcome insecurities, deepen partner connections, or transform their approach to sexuality from awkward uncertainty to confident mastery. Whether you're exploring intimacy for the first time or looking to reinvigorate long-term relationships, developing these skills creates more fulfilling connections and greater personal satisfaction.